Tuesday, July 9, 2013

My Gratitude List for June (and it's a good one!)

Every Monday through Friday at 4:50pm, I write down between 6-8 things that I am grateful for in my life at that moment. I do this to cultivate gratitude and compassion in my life. Here are 101 I selected to share.

  1. I am grateful for my eagerness to write out my daily gratitude list.
  2. I am grateful that Rene can help me move on Sunday.
  3. I am grateful to be moving to a new apartment in a new neighborhood.
  4. I am grateful to have found a mover on Craigslist.
  5. I am grateful that I played a solid gig last night at Parkside Lounge.
  6. I am grateful to be growing everyday.
  7. I am grateful that I'm meditating once again.
  8. I am grateful that I took boxing class today.
  9. I am grateful that I am working on my book.
  10. I am grateful that I write this list.
  11. I am grateful that I have a supportive girlfriend.
  12. I am grateful my parents are great and healthy.
  13. I am grateful that my grandma is still here.
  14. I am grateful for relaxation.
  15. I am grateful that I got the landlord to paint the apartment.
  16. I am grateful that I can breathe deeply.
  17. I am grateful that I am American.
  18. I am grateful that I have independence and freedom.
  19. I am grateful that I take advantage of this great city.
  20. I am grateful that I will be going to the meditation hall after work.
  21. I am grateful that I am renewing my apartment search.
  22. I am grateful for my confidence and character.
  23. I am grateful for all the gigs I've played.
  24. I am grateful that I could take my yoga class today at lunch.
  25. I am grateful I have been caffeine free for 2 days.
  26. I am grateful I have a girl that cares for me.
  27. I am grateful that I have a meeting with Emilio Nunez tomorrow afternoon.
  28. I am grateful that I am ready to get my much wanted electronic drum set.
  29. I am grateful that I will be living near a subway stop.
  30. I am grateful that I play music.
  31. I am grateful that my band is getting great recognition.
  32. I am grateful for my ability to cook a tastey and healthy meal.
  33. I am grateful that I found a room to sleep in for the next year.
  34. I am grateful that I have checks coming in from Kensington for a few outstanding catering gigs.
  35. I am grateful that I am getting paid to cater tomorrow.
  36. I am grateful that I have an exciting life.
  37. I am grateful that I am taking on challenges.
  38. I am grateful that I am intelligent.
  39. I am grateful that I am in excellent physical condition.
  40. I am grateful that I can smile and remember to do so.
  41. I am grateful that Emilio Nunez took the time to talk to me.
  42. I am grateful that I have the afternoon to meditate before Violet Machine rehearsal.
  43. I am grateful that I was courageous enough to meet with Emilio.
  44. I am grateful that I was able to find pants at Goodwill for tomorrow's catering gig.
  45. I am grateful for my friends through catering & work.
  46. I am grateful for my healthy body.
  47. I am grateful that I am a hard worker.
  48. I am grateful to be energetic and happy.
  49. I am grateful for my supportive parents.
  50. I am grateful for the challenges that arise in my life because everything that's good is worth the risk.
  51. I am grateful for the opportunity to work the Bronx Botanical Garden catering gig last night.
  52. I am grateful that I was on Jimmy's team because it was fun and he took it seriously enough to do a good job.
  53. I am grateful for the music I'm able to play.
  54. I am grateful for my girlfriend because she helps me calm down.
  55. I am grateful that I have a healthy body.
  56. I am grateful for my healthy teath.
  57. I am grateful to live in New York City.
  58. I am grateful to have the opportunity to rehearse music tonight.
  59. I am grateful for the money entering my life.
  60. I am grateful for my ability to search for an apartment.
  61. I am grateful to have a girlfriend who cares about me and values my opinion.
  62. I am grateful to have a mother who loves to research.
  63. I am grateful to have the additional source of freelance writing income.
  64. I am grateful that I receive a subscription to Men's Health for free.
  65. I am grateful that I will relax tonight before my gig.
  66. I am grateful that Rene is looking out for me on the job front.
  67. I am grateful that I get an extended weekend next week.
  68. I am grateful that I am moving this weekend.
  69. I am grateful to have a girlfriend who I love and whom loves me.
  70. I am grateful for my Mom and Dad.
  71. I am grateful for my brother Nick.
  72. I am grateful that I am an awesome drummer who can make things happen.
  73. I am grateful that I get off work early today.
  74. I am grateful that I will have a four day weekend next week.
  75. I am grateful I earn enough money to live in NYC.
  76. I am grateful for my supportive friends.
  77. I am grateful that I'm getting involved with music.
  78. I am grateful that I am a rock drummer.
  79. I am grateful to have my blog and the spirit inside me.
  80. I am grateful for my parents.
  81. I am grateful for my girl.
  82. I am grateful that I will be moving to a new apartment.
  83. I am grateful that the wheels are in motion.
  84. I am grateful that I remembered my jury duty appointment.
  85. I am grateful that I got the apartment painted.
  86.  I am grateful for my N-E-T.
  87. I am grateful that I will be getting a massage tonight.
  88. I am grateful that I have a plan to view the apartments tonight.
  89. I am grateful that I am selling my dresser tomorrow morning.
  90. I am grateful that I organized a very precise and efficient apartment viewing sequence last night.
  91. I am grateful that I will find an awesome place that will fit my lifestyle.
  92. I am grateful that Violet Machine is creating new material.
  93. I am grateful that I tried my best at today's boxing class.
  94. I am grateful that I am making friends with Adam in boxing class.
  95. I am grateful that I finished the YCI blogs today.
  96. I am grateful that Saturday catering was cancelled & I'm working Sunday.
  97. I am grateful that I am smart enough to search for and find an awesome apartment.
  98. I am grateful that I am young and full of energy.
  99. I am grateful for my girlfriend and our sexual compatability.
  100. I am grateful for all the support of those around me including my Aunt Vicki.

No comments:

Post a Comment