Friday, July 19, 2013

This weekend: Meditate, Goals, Rock Out and Relax!

I'm really excited that it's Friday.
Right after work, I'm going to the Shambhala Meditation Hall of NYC to lead the public sitting as an umdze - come join me 530pm-7pm.
Saturday, I'm talking with Greg Sims for my weekly PGST check in and then playing a gig with Violet Machine at Lit Lounge at 11pm - come support!
Sunday, I'm taking my lovely lady to Rockaway Beach to get some sun and play in the waves.

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