Friday, September 20, 2013

My Yoga Teacher Training Begins

Tomorrow at noon I begin my 200 hour yoga teacher training certification from the Yoga Alliance at Jai Yoga Arts in Bushwick. I'm looking forward to this new chapter in my life. I'm returning my focus to the contemplative arts and a meditative and harmonious lifestyle. I'll be spending several mornings and nights each week until mid December learning about yoga and practicing the asanas.

I imagine myself waking up early and creating a fruit smoothie. I will have a focused intention in my mornings as I practice yoga on Tuesdays and Thursdays. On weekends, I'll be spending time learning about yoga with a small group of other yogis.

Cheers to living my dream and creating a future in alignment with my goals and values.

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