Wednesday, November 13, 2013

October 2013 Gratitude List

This month's gratitude list is dedicated to Mary Smith, my grandmother, who passed away at the beginning of November. She lived a long life dedicated to what she thought was right and always left space in her heart for God. May she now rest in peace.

To follow is my list of people, events, and things that I was grateful for in the month of October. Every Monday through Friday, I write down 8-10 items that help me remember all the wonderful and inspiring things in my life.
Thank you.

  1. I'm grateful that I discovered that BitCoin exists.
  2. I'm grateful that I am deepening my understanding of the mind.
  3. I'm grateful that I have begun outling my lessons for the meditation & yoga events at the iN Demand CAREnival.
  4. I'm grateful my nutrition is of premium quality and that I eat for my blood type.
  5. I am grateful that I passed and got compliments and feedback on my sun salutations practicum this morning.
  6. I'm grateful that I thought up the idea for Album Yoga: Dark Side of the Moon.
  7. I'm grateful that I had a peaceful day at work ith free pizza
  8. I'm grateful that my bandpage has already gotten two dozen fans.
  9. I'm grateful that we have the support of so many awesome people.
  10. I'm grateful that I am who I am
  11. I'm grateful that tonight I will relax
  12. I'm grateful that I will catch up on sleep.
  13. I'm grateful that Dana invited me to the meeting at work.
  14. I'm grateful that I will relax tonight
  15. I am grateful that I am having an industrious life.
  16. I am grateful I'll be making more money catering this weekend.
  17. I am grateful I will be a certified yoga teacher.
  18. I am grateful that PCS has already gained a few dozen followers.
  19. I'm grateful that my yoga teacher training is going well and I'm learning.
  20. I'm grateful that I sleep enough.
  21. I'm grateful that I live an active, engaged and healthy life.
  22. I'm grateful that I have fun everyday in my life.
  23. I am grateful that my band has established our online presence.
  24. I'm grateful that I figured out how to put our band's music on Facebook with the help of Reddit.
  25. I'm grateful that tonight I will get to sing.
  26. I'm grateful that my parents are in the air to Poland and that I was able to wish them a great trip.
  27. I'm grateful for my band because I find a creative outlet with them.
  28. I'm grateful for my yoga teacher training group because I am growing as an individual.
  29. I'm grateful for Soul Singing by The Black Crowes because the song hits the right notes
  30. I'm grateful for singing because I love to unite my voice with music.
  31. I'm grteful for love because of it's vast possibilities
  32. I'm grateful for my healthy body because it allows me to navigate the world.
  33. I'm grateful for my mind because it is relentless
  34. I'm grateful for humor because it feels so good to laugh
  35. I'm grateful for my girlfriend because she is so pure and beautiful at heart
  36. I'm grateful for my mom & dad because they are great people.
  37. I'm grateful that I had a learning experience at yoga this morning.
  38. I'm grateful that I can feel my higher self and submit myself to the unlimited
  39. I'm grateful that I am taken care of so well because I get to experience amazing opportunities
  40. I'm grateful that I have the opportunity to live freely
  41. I'm grateful that I had yesterday off from work.
  42. I'm grateful that I am not my thoughts because I am bigger than them.
  43. I'm grateful that I shed light on my fears because I am brave.
  44. I am grateful that I take risks because it allows me to move forward into bigger opportunities
  45. I'm grateful for song.
  46. I am grateful that I ate a home cooked meal for lunch today.
  47. I'm grateful that I got peppermint tea
  48. I'm grateful that I am winning everytime I breathe
  49. I am grateful that I played drums & sang last night
  50. I'm grateful that last night I was able to complete my gratitude list
  51. I am grateful that I am going to Florida in November
  52. I'm grateful that I have earned more money than ever before this year
  53. I am grateful that I am who I am
  54. I'm grateful for my yoga practice
  55. I'm grateful that I am going to spend time on the beach in Florida because I'll relax and soak up the sun.
  56. I'm grateful that I practiced yoga in the park today on my lunch break
  57. I'm grateful that today I learned about Pranayama breathing
  58. Thank you for everything I have especially my family
  59. I am grateful that I'm growing and diving into my soul
  60. I'm grateful that I'm on my inward journey to discover peace in everything.
  61. I am grateful that I've been practicing yoga in the park because I'm making great use of my lunch breaks
  62. Thank you for putting me into tripod headstand
  63. Thank yoou for my abilitiy to sene alignment in postures
  64. Thank you for my desire to learn and read because I love reading
  65. I am grateful that my yoga can help people
  66. I am grateful that I include others naturally
  67. I am grateful for the stillness inside me
  68. I am grateful that my dristhi can focus on the infinite stability inside my being
  69. Thank you for the opportunity to see my girlfriend and connect with her regulalry.
  70. Thank you for the opportunity to sleep long hours and fully recover my body
  71. Thank you for guiding my journey
  72. Thank you for all the financial flow I've been granted this year
  73. Thank you for providing me with benefits and financial flow that allows me to travel and explore the world.
  74. I am grateful that I connected with teh Long Island P.T. because she gave me some insight into doing yoga with a rehabilitative edge.
  75. I'm grateful that I am a hard working individual who sees opportunities and grabs them when they open up.
  76. Thank you for guiding me on a journey of self discovery and knowledge.
  77. I'm grateful that my girlfriend is so sure footed
  78. I am grateful that I spent my lunch breath on the piers along the river
  79. I'm grateful that my trip to Florida is happening soon.
  80. I'm grateful that my parents are headed back to America after a seemingly awesome trip to Poland.
  81. I'm grateful for my music gear because it sounds awesome.
  82. I am grateful that I created my January Stunt Pitches.
  83. I'm grateful that I submitted my workshop outlines for Healthy U.
  84. I'm grateful that the show for Post Choice Survivor is organized for tonight.
  85. I am grateful that I had yoga teacher training this morning.
  86. I'm grateful that my dad enjoyed the trip to Poland and took some creative photos while abroad.
  87. I'm grateful that I went to yoga this morning and witnessed how powerful my negative emotions ffect my environment when I had trouble in class then got on a stuck train for 30 minutes
  88. I'm grateful that I only have one more day of work left this week.
  89. I am grateful that I got peanuts for free.
  90. I'm grateful that we talked about going into business together.
  91. I'm grateful that today is Friday and I don't work in the office tomorrow
  92. I'm grateful that I have catering tomorrow
  93. I'm grateful that I have fun
  94. I am grateful that I had time to lay in the grass and practice the standing series script.
  95. I'm grateful that today at work I listened to Dark Side of teh Moon, ate peanuts and looked at funny internet pages
  96. I'm grateful that I took 3 hours of yoga last night
  97. I'm grateful that my girlfriend believes in me and I can get paid well
  98. I am grateful that I experienced the Ananda Ashram in Monroe, NY
  99. I am grateful that I went hiking on the Appalachian Trail
  100. I am grateful that my girl and I are communicating very well and open to each other
  101. I am grateful that the doctor gave me a prescription for amoxicillan
  102. I am grateful that I can play music tonight
  103. I am grateful that my employee review is coming up
  104. I am grateful that Rene put up some great photos of our band
  105. I'm grateful that I enjoyed a Subway sandwich for lunch today
  106. I'm grateful that my ear is healing
  107. I'm grateful for the extra paid work with weekend
  108. I'm grateful that I got my hair cut today to look like Christian Bale
  109. I'm grateful that my ear popped this afternoon
  110. I'm grateful that I was able to get yoga added to the Carenival map
  111. I'm grateful that Melanie Ashley posted the meditation ad on In The Know
  112. I'm grateful that I had yoga off today so I could sleep in for two extra hours
  113. I'm grateful that I could talk to my dad during lunch before I got my hair cut
  114. I'm grateful that I have money to buy wine for tonight's dinner
  115. I am grateful that people are signing up for my workshops
  116. I am grateful that i have written my script for my restorative chair yoga sequence
  117. I am grateful that Electric Thought drew record levels up traffic today
  118. I'm grateful that I could work massage events as a RYT
  119. I am grateful that tomorrow I practice teaching students yoga
  120. I'm grateful that I updated my PGST today
  121. I'm grateful that I will play a show with PCS on Halloween
  122. I'm grateful that my ears are starting to heal
  123. I'm grateful for my hearing
  124. I am grateful that I am challenging myself
  125. I am grateful that I can teach yoga & meditation
  126. I am grateful that I cna stand up for myself
  127. I am grateful that I move in the directions of my dreams
  128. I am grateful that I can cry sometimes
  129. I am grateful that my journey always moves forward
  130. I am grateful that I look outside the box
  131. I am grateful that I make an effort to close the gap between what I want and where I am
  132. I'm grateful that I think for myself
  133. I'm grateful that I am being certified as a yoga teacher
  134. I'm grateful that I am alive
  135. I am grateful that I am playing a role in the Comcast EST sale
  136. I am grateful that I am part of Healthy U
  137. I am grateful that I have a supportive girlfriend
  138. I am grateful that my mom, dad & brother are healthy and happy
  139. I'm grateful that my aunt enjoyed the Broadway play and is now planning on seeing a ballet!
  140. I am grateful that my yoga and mediation workshops were successful
  141. I'm grateful that Stacy Gray said, "Can we do this every week?"
  142. I'm grateful that people were open to the new experience
  143. I'm grateful that I had fun teaching the meditation & yoga class
  144. I'm grateful that yoga was fun this morning at Jai
  145. I'm grateful that I have a supportive girlfriend
  146. I'm grateful that I can teach people to be aware of their breathing
  147. I'm grateful that it is the weekend now
  148. I'm grateful that I write my gratitude list everyday
  149. I'm grateful that I will finish my yoga homework tonight before going to the Fat Cat
  150. I am grateful that it is Friday and I'll be enjoying a relaxing evening with my girlfriend
  151. I'm grateful that I ws paid today for my job
  152. I'm grateful that I had fun at the CAREnival last day
  153. I'm grateful that people are still talking about my workshops today
  154. I'm grateful that I am not expected to work ont he weekend without pay
  155. I am grateful that I get to teach corporate yoga at In Demand
  156. I am grateful that I have begun creating my pitch for corporate yoga
  157. I am grateful that I am enjoying my yoga teacher training
  158. I am grateful that I have a beautiful girlfriend
  159. I am grateful that I had fun at the office Halloween party
  160. I am grateful that I had a couple glasses of wine
  161. I am grateful that I get to leave work early today
  162. I am grateful that I have a gig tonight
  163. I am grateful that I am alive & well
  164. I am grateful that my girlfriend is on my side
  165. I am grateful that I helped Rene's friend Raul connect with Vinnie about a marketing job
  166. I am grateful that I connected with Ella bout post teacher training this morning
  167. I am grateful that I hand free tuna sandwiches at work
  168. I am grateful that I have created 300 posts for Electric Thought
  169. I am grateful that I learned how to get some karma points on Reddit
  170. I am grateful tht my dad and his siblings are with my grandma on her last days
  171. I am grateful that my work day is almost over
  172. I am grateful that I got a full night of rest yesterday
  173. I'm grateful that I sat along the Hudson River this afternoon
  174. I'm grateful that I am visiting home this Thanksgiving
  175. I'm grateful for my upcoming trip to Floriday
  176. I'm grateful that I am alive and in a vibrant world
  177. I am grateful that I have money in savings that I can use at my own discretion
  178. I am grateful that I am on a path to making a higher income
  179. I am grateful that I feel unhappy right now so I can examine the feelings and learn from it
And then, before you know it, it's over.

No comments:

Post a Comment